Zen is effective in reducing anxiety while increasing mental acuity and alertness.

Bottle Contents: 60 Vegetarian Capsules

Ingredients: Each capsule contains 275 mg of GABA (Gamma-Aminobutyric acid) and 100 mg of L-Theanine

Other Ingredients: Hydroxypropyl methylcellulose, cellulose, L-leucine, silicon dioxide.

Dosage and Use: For remedies that affect hormones or neurotransmitters, at Alchemist Lab we recommend the lowest effective dose. Start with 2 caps, and if that dosage doesn’t quell your anxiety, increase to 3 caps and evaluate to see if you need to take more. Find the lowest dose that works for you.

Time of Day: Products such as Zen that contain Amino Acid are best taken between meals for maximum effect. You can use Zen whenever you are anxious or need to chill.